Let Us Help You Stay Healthy and Independent

Senior-citizen-swimming-544.jpg
526312151_XS-senior-trinaer.jpg
200515073210-elderly-woman-cane-stock-su

Designed for Adults 65+

We specialize in providing exercise programs for clients 65 and over including those living with a health condition. No matter what your current fitness level is we can instruct you in a program that can help improve your balance, strength and mobility. ​

Personalized Training

Our personalized exercise programs are customized based on the age, medical history and activity level of each client. Exercise programs comes with step-by-step instruction to make working out safer and easier.

In-Home Convenience

We make your life easier by bringing the workout to you. Whether it's in the comfort of your own home, apartment gym, office gym, or outdoors at park/beach near you.

 
exercise-during-covid19-blog-header_edit

Schedule a
FREE
Mobility
Assessment
Today!

SUBMIT SHORT FORM BELOW

OR

CONTACT US AT: 

(P) 720 999-4223

(E) STEPH@FUNCTIONALLIVINGCO.COM

Thanks for submitting!

 

Services I Provide

Personalized Fitness Program

Step-by-step instruction

One-on-one attention

Lifting Weights